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Stop Guessing Your  Heart, Kidney, and Metabolic Health. Get the Complete Picture Standard Physicals Miss.

Advanced labs and clinical risk modeling reveal what routine screening misses. Your health coach turns it into a plan built for your biology and heritage.

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Built on Scientific Frameworks
Guided by Stanford-affiliated Cardiologists
Award winning platform
Woman smiling - preventive health

80%

of U.S. adults have at least one
Cardio-Kidney-Metabolic risk factor

~48%

of adults have high blood pressure
— 3 in 4 don’t have it controlled

9 in 10

adults with kidney disease don’t
know it until it’s advanced

Built by experts who have been building health tech for decades

Porter Health isn't a wellness trend. It's a clinical platform built by people who've spent their careers at the intersection of medicine, technology, and public health.

Medical Science

Stanford Preventive Cardiologist & AHA Advisor. Author of Fight Heart Disease Like Cancer

Product & Technology

PhDs from MIT. Product, Operations, and Partnerships leadership from Google, Verily, and Labcorp.

Recognition

CarePlan Challenge Champion 2025 — Center for Health Technology & Innovation.

Our team comes from:

About
Google
Dexcom
Labcorp
Peloton
Butterfly Network
Stanford Health Care
How it works

What happens after you join

Our platform was designed from the ground up to account for the genetic, lifestyle, and cultural factors that standard healthcare overlooks.

image of a doctor with a patient

Step 1:
Complete You Profile

Quick health background so we can tailor your experience.

image depicting a panel interview scenario at a medical clinic

Step 2:
We Schedule Your Labs

Bloodwork and advanced panels ordered and coordinated for you.

[interface] graphic design of app flow diagram (for a fitness app)

Step 3:
Get Your Plan

Your health assessment, prevention plan, and coaching. All in one place.

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Step 4:
Get 1:1 Human Coaching

Talk to a human health coach to bring your plan to life.

From Porter Health Members

What people find when they actually look.

 

From the video

“The goal for me was to get a fully personalized prevention plan. Not generic ranges, not guesswork, not your doctor’s standard checkup, but specifically tailored to my risk.”

Ridhi T.

 

From the video

“I think, overall, I’m pretty healthy, but I wanted to find out more. The great thing about this platform was they gave me an action plan that’s easy to follow.”

Paul W.

 

From the video

“I’ve subscribed to a lot of these things. I have an Oura ring, I have a glucose monitor, I get blood tests done routinely. Porter Health is probably one of the coolest and most personalized data-driven systems out there to actually help me improve my health.”

Faris S.

★★★★★

“The coaching session was the highlight. My coach clearly reviewed my data beforehand and helped me turn insights into an actionable plan.”

Anjali S.

★★★★★

“I loved seeing insights specific to South Asian risk. That kind of personalized science is something I’ve never seen in other health apps.”

Neha K.

★★★★★

“Porter Health motivated me to improve my diet, track new biomarkers, and take prevention more seriously.”

Michael T.

★★★★★

“The onboarding process was simple and the dashboard is clean and easy to understand.”

Jessica L.

★★★★★

“Porter Health gave me a deeper understanding of my metabolic health and what I can do to improve it.”

David M.

★★★★★

“Porter Health helped me discover health markers like ApoB and Lp(a) that my doctor never mentioned. It completely changed how I think about prevention.”

Raj P.

Member stories shared with permission. Individual results may vary.

Backed by Clinical Science

Personalized Prevention.
Evidence Based.
Culturally Intelligent.

Other platforms give you numbers. Porter Health gives you a plan — based on the clinical framework design by the American Heart Association (AHA) for early detection of CKM risk.

The AHA CKM Framework

Cardiovascular-Kidney-Metabolic Syndrome Staging

In 2023, the American Heart Association introduced CKM staging — a unified clinical model connecting heart, kidney, and metabolic health into a single picture. Thrive is built on this framework.

i

Why this matters: Most people are diagnosed at Stage 3 — after irreversible damage. Thrive identifies risk at Stage 0–1, when prevention is most effective and outcomes are best.

0

Optimal

No risk factors present

1

Low Risk

Metabolic risk factors building

2

Moderate

Initial damage to organs

3

High

Preclinical disease, no symptoms present

4

Advanced

Disease diagnosed

"A score without a plan is just a number."

We give you both.

We handle the hard parts. You just show up.

One membership. No hidden fees. No figuring it out on your own.

[headshot] image of customer (consulting firm)

"My dad died of a heart attack at 48. His tests looked normal. When I started asking my doctors about my own risk, they all said the same thing -- you look totally normal. It turns out I wasn't. I just wasn't getting tested for the right things. My dad never got those tests. That was my wake-up moment."

Tushar Parlikar
Co-founder & CEO. Former Google, Verily, MIT PhD.
[headshot] image of satisfied customer shaking hands with company representative (for a fintech company)

I never realized how much my cultural background impacted my health risks. The insights I received were tailored, actionable, and easy to follow. I feel empowered to make changes that matter, and I appreciate the ongoing support and clarity.

Taylor Singh
Product Manager
[headshot] image of satisfied student using a laptop

Managing my health used to feel overwhelming, but this service broke everything down into simple steps. The risk review was fast, and the recommendations were specific to my needs. I finally feel in control of my health journey.

Jordan Rahman
Operations Director
Choose Your Start

Two ways to begin

Both options include a personalized prevention plan aligned with clinical guidelines and a 30-minute review with a real human coach.

Starter

Insights

$79
One-time payment

Already have recent blood work? Bring your labs and we turn them into a clear, personalized plan.

What's included

Upload recent blood work from your provider portal or lab account
CKM-focused review of your existing lab results
Personalized action plan aligned with clinical guidelines
Identification of missing markers that may change the picture
30-minute review with a real human coach
One-time payment, no membership required

Best if you already have recent labs and want clarity before ordering more testing.

Service not yet available in HI, NJ, NY, or RI. Porter Health does not diagnose, treat, or cure disease. Individual results may vary.